Cough and eye irritation, you are experiencing these symptoms after Diwali, do these things for relief.

Diwali is the biggest festival of the year, along with lamps, a lot of bombs and firecrackers are also lit. There is no doubt that it brightens up every street and locality, but it can be extremely dangerous for health.

The problem increases especially for the elderly and people with breathing problems. In such a situation, if you are feeling symptoms like irritation in eyes, difficulty in breathing, cough, chest tightness, fatigue after Diwali, then immediately take these measures for relief.

wash eyes with fresh water

In case of eye irritation, first wash the eyes with fresh water. This will remove the dust and pollution particles accumulated in the eyes, due to which the irritation will gradually reduce.

steam cook

By taking steam, the dirt accumulated in the respiratory tract starts getting cleared, which provides relief from cough and breathing problems. In such a situation, take hot water in a vessel and add some leaves like basil or fenugreek in it. Then cover your head with a towel and take steam.

gargle with salt water

If you have a sore throat or cough, add salt to warm water and gargle. It is a natural remedy that reduces throat inflammation.

eat ginger and honey

If you are feeling cough and sore throat all the time, then consume a mixture of ginger and honey. For this, cut a piece of ginger, add some honey to it and suck it two-three times a day.

avoid going out

Avoid going out when pollution levels are high. If absolutely necessary, go out wearing a mask, this will protect you from external dust and pollution.

Doctor consultation is necessary

If these measures do not provide relief, contact your doctor immediately, especially if symptoms are severe or persist for a long time.