Correct use of period panties: Tips to prevent infection

Apart from sanitary pads, tampons or menstrual cups, period panties have emerged as a new and convenient option during periods. Period panties are a leak-proof solution that eliminates the hassle of changing pads frequently. However, if not used properly, it can cause infection and other problems.

In this article we will explain how to use period panties correctly so that you can avoid infection and discomfort. This information given based on the advice of experts will be beneficial for you.

1. Choose the right size

It is very important to choose the right size of period panty. If the panty is too tight, it can cause skin rashes, irritation, and discomfort. At the same time, loose panties increase the risk of leaking.

• Take accurate measurements: Before buying period panties, take accurate measurements of your hips and waist.
• Use Size Chart: Take help of the size chart given by the brand so that you can get the right fit.
• Choose comfortable materials: Always choose a material that is soft and breathable against your skin.

2. Change on time

Wearing the same period panty for a long time can increase the risk of infection.

• During high flow: If your flow is heavy, change panties every 6-8 hours.
• During light flow: Change panties at least once a day even during light flow.
• In the night: Wear new and clean panties before sleeping.

3. Clean properly

It is important to clean period panties properly, as dirt and bacteria can accumulate in them.

• Soak: Soak it in lukewarm water before washing.
• Use light detergent: Use mild detergent to clean period panties.
• Dry in Sun: After washing, it is important to dry it in the sun, because sunlight kills bacteria.
• Take precautions: Avoid washing in a washing machine, as this may damage the absorbent layer of the panty.

4. Caution for those with sensitive skin

If your skin is sensitive, take special care while using period panties.

• Consult a doctor: Consult a doctor before starting use.
• Take care of allergies: If there is any allergy to the material of the panty, stop using it immediately.
• Choose safe content: Prefer hypoallergenic and skin-friendly options.

5. Do not use with other things

Some women use pads, tampons, or menstrual cups with period panties, which can be uncomfortable.

• Use alone: Period panties are designed to be used independently.
• Risk of Leak: Use with other products may increase risk of leaks.