Control diabetes easily at home, try these remedies

Diabetes Home Remedies: Millions of people around the world suffer from diabetes. In this disease, insulin is not used properly and the level of glucose and sugar in the blood increases significantly. Do not take diabetes lightly, otherwise it can cause serious conditions. Increasing sugar level in the body sometimes causes problems like heart attack. Let us know how diabetes can be controlled easily at home.

Neem for diabetic patients
Neem leaves are very beneficial. It helps in controlling blood sugar levels. You dry neem leaves, grind them and make powder. Consume it twice a day.

Bitter gourd
Bitter gourd keeps your sugar level under control. If you regularly drink bitter gourd juice or consume its fruit, you can avoid dangerous diseases like diabetes.

Jambu for diabetic patients
Jambu has many benefits. You can consume jamun with black salt. Apart from this, dry and grind the blackberry seeds and then consume its powder. You can mix two spoons of powder in hot water and drink it in the morning and evening.

Ginger
Regular consumption of ginger helps in controlling diabetes. You can make ginger decoction and drink it twice a day.

Fenugreek
Helps in controlling the amount of glucose in the body as well as controlling blood sugar levels. Soak two spoons of fenugreek seeds in water overnight. Then you can consume water and fenugreek seeds on an empty stomach.

black pepper
Black pepper is an excellent Ayurvedic remedy to control sugar levels. It contains an element called piperine. Mix one spoon of black pepper powder in turmeric and consume it one hour before dinner.

cinnamon
Along with diabetes, cinnamon also reduces cholesterol and fat. For this, mix one spoon cinnamon, half spoon fenugreek powder and turmeric and you can eat it on an empty stomach. You can also drink its herbal tea. You can also add a stick of cinnamon to tea.

What to eat for blood sugar?

Grains – Rice, pulses, barley, semolina, wheat etc.

Fruits – Orange, Cherry, Pear, Apple, Kiwi etc.

Vegetables – Diabetic patients can eat spinach, raw banana, beans, raw papaya, capsicum, bitter gourd etc.