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Benefits and Side Effects of Shilajit
Shilajit has health benefits as well as disadvantages. Shilajit is used in Ayurvedic medicines. However, you may not know. There are some people who do not consume Shilajit at all.
Sexual Ability
Many people consume Shilajit to increase sexual power. Newly married couples are seen consuming Shilajit capsules available in the market.
These people by mistake…
Let us know, people suffering from some of these problems should not consume Shilajit even by mistake.
Patients with high blood pressure
Consuming Shilajit increases blood pressure. Therefore, patients with high blood pressure should not consume Shilajit at all.
Urination problems
If you have urinary problems, stop consuming Shilajit today itself. Kidney problems may increase. Doctors advise such patients not to consume Shilajit.
Acidity patients
Shilajit is very hot. It increases heat in the stomach. As a result, you cannot rule out the possibility of acidity with regular consumption of Shilajit.