look news india
Cold Water: With the beginning of the month of April, the weather has started changing. Heat wave has also started in some states. As the heat increases, people start using cold water more. Being troubled by the heat, people directly open the fridge and drink cold water. But this cold water has a bad effect on the body.
Drinking cold water in summer is fun but this habit is a punishment for the body. This habit has a bad effect on health. If you do not know about it, then let us tell you today what effect drinking cold water has on the body.
If cold water is drunk when the body temperature is high, then this water reaches the stomach and balances the temperature, which consumes more energy. Cold water also slows down the metabolism. It also affects health.
Problems caused by drinking cold water
food takes time to digest
When you eat, your stomach produces acid that digests the food. Drinking cold water reduces the stomach temperature. Due to which acid production reduces and food takes more time to digest.
puts pressure on the heart
When cold water enters the body, the body has to use more energy to heat it. This puts pressure on the heart. This causes heart related problems.
The body does not get the necessary water
Thirst occurs when the body needs water. If you drink cold water, you do not feel thirsty and the body does not get water as per requirement. This can also cause dehydration.
Many people may get headache from cold water. Because cold water constricts the blood vessels, it can cause headaches.
sore throat
If a person suddenly starts drinking cold water, his chances of having throat problems increase manifold. This may cause cold and cough.