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Neem Leaves: In Ayurveda, Neem leaves are considered a natural medicine for many diseases. Bitter neem leaves help in everything from weight loss to skin improvement. Neem leaves have anti-bacterial, anti-fungal and anti-microbial properties. Neem leaves are used in different ways in Indian homes. But today we will tell you a method, by adopting which the disease will not spread even around you.
Neem leaves contain protein, vitamin C, calcium and fiber. Neem has anti-bacterial, anti-viral, anti-fungal properties. Which works to keep the body healthy and protect it from diseases. If a neem leaf is chewed and eaten daily during the changing seasons, the body gets the following benefits.
Immunity will increase
People who fall ill often have a weak immune system. If the immune system is strong, the disease does not occur frequently. To strengthen the immune system, neem leaves should be chewed and eaten. If you start chewing neem leaves daily, the body's immunity will increase and minor problems including cold, cough, viral infections will not occur.
body detox
The process of removing the dirt accumulated in the body is called detox. Neem leaves are also useful for this purpose. Chewing neem leaves cleanses the body from inside. Chewing neem leaves removes harmful elements from the body.
digestion will be good
Changing environment affects the digestive system. That is why problems like indigestion, acidity, swelling increase in the changing environment. Neem leaves contain elements that promote intestinal health. It reduces problems related to digestion.
eyes will benefit
Chewing neem leaves or drinking its juice daily is also beneficial for the eyes. It keeps the eyes healthy and improves eyesight.
If you want to consume Neem for all these benefits, then wash one or six to seven Neem leaves thoroughly with water and chew it slowly and swallow the juice. After this drink a glass of water. Do not eat or drink anything for one hour after consuming neem leaves.