look news india
If you also use mobile for a long time then you may soon have to face this problem. The habit of using mobile phone for a long time without taking a break is also called mobile addiction. Nowadays people of all ages are suffering from this.
Nowadays, not only children have become addicted to mobile phones, but even the elders of the house have not been able to escape from it. Nowadays we see that even the elderly at home spend hours on mobile. Due to this, they have to face many problems. Let us know what happens if you use a mobile phone for a long time without stopping.
If you keep using mobile while sitting in the same position for a long time, then you may soon have cervical problems. There is a problem in the cervical bones due to which you may have pain in the shoulders, neck and head. Sometimes this pain can also spread to the lower back.
Cervical pain sometimes becomes so severe that it becomes difficult for the person to get up, sit and even work. Nowadays most of the people are suffering from this problem due to poor lifestyle. Although there can be many reasons behind cervical, but using mobile for hours is the biggest reason.
Most people go into relaxed mode while using the phone, which spoils their posture. Let's know what are the symptoms of cervical pain.
1. Pain when moving the neck 2. Pain in hands and arms 3. Stiffness in the back 4. Constant headache