Health

What are the side effects of refined oil: There is no dearth of people who like Chole Bhature in North India, especially in Delhi, its shops are found on every street corner. In the times of our grandmothers, Bhature were fried in pure Desi ghee, but nowadays refined oil is …

Improves digestion Fiber is found in gourd which improves our digestion and gives relief from the problem of constipation and indigestion. Helps in weight loss Due to its low calories and high water content, bottle gourd juice can help in weight loss. skin Bottle gourd juice keeps the skin hydrated. …

The liver is a very important organ of our body, which plays an important role in removing toxins, helping in digestion and transmitting energy. Choosing the right diet is very important to maintain good health. Here we are going to tell you about some such foods which are considered best …

Benefits of Lutein: Lutein is a type of flavonoid, which is found mainly in plants and is also present in many foods. It is a type of phytochemical that can have many uses and benefits. Lutein is especially found in peppers, celery, carrots and chamomile tea. Let us know which …

in hot weather when you need it When you start sweating more, you feel like eating things that have more water content. In this season, most health experts recommend eating cucumber because it keeps the body hydrated and there is no problem in digestion, but do you know that no …

Type 2 diabetes is caused by deficiency of: Diabetes is not caused only by sugar or carbohydrate rich foods. But it is also caused by lack of magnesium in the body. Type 2 Diabetes The risk of heart disease increases. This mineral is not only essential for bone health, but …

Giloy For Uric Acid: Although high uric acid is considered a problem of old age, but with changing times, even younger people are becoming its victims. Due to this, there is severe pain in many joints of the body including the knees. If someone gets this disease, then it becomes …

In Vitro Fertilization (IVF) Infertility is a difficult and emotionally draining process for couples facing it. Although many couples who are unable to conceive have found hope through IVF, many couples face disappointment as its success rate is not 100 percent. We have mentioned such factors which can be controlled. …

Cheating the innocent! Baby food companies are playing with the health of children. Many baby foods manufactured by these companies have been found to contain very high amounts of sugar. A new study has revealed that more than 60 percent of baby foods sold in the US do not meet …

The pain during periods is felt more or less depending on the sleeping position. In such a situation, here we are telling you about such sleeping positions which can help in reducing the pain of periods- Sleeping with your knees touching your stomach Sleeping in the foetus position, in which …