Not only mental health but also physical health is important for a happy married life. Before marriage, it is important for couples to consider getting medical tests to help assess their health and potential risks in the future. These tests help couples take informed decisions about family planning and ensure …
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Do not eat these foods in the morning without knowing… otherwise your health will become like this…!
Breakfast is considered the most important meal of the day, setting the strongest course for your energy levels and overall well-being. However, not all foods are suitable for breakfast. Some foods, especially those you take on an empty stomach, can put you at risk. In this post, you can know …
Read More »Tea with salt: Can you get so many benefits if you add a pinch of salt to the tea you drink?
Benefits of salt tea: There are many tea lovers in the world. That, and drinking a cup of tea as soon as you wake up in the morning, will help many people feel like they've had a great start to the day. A cup of tea as soon as you …
Read More »Walking is important, know how much walking should be done at what age, it will not harm health
There are many people who prefer walking instead of going to the gym or doing yoga to keep themselves fit. Daily walking is important for a healthy body and mind. Walking is considered the best because it provides exercise to the entire body and keeps the body active. Let us …
Read More »Living room decoration tips: Renovate the old living room like this, the work will be done in low budget
The living room is an important part of the house as it is the focal point of the home's interior. Meanwhile, it is very important to keep its decoration updated but due to budget problem, many people do not pay much attention to it, but do you know that with …
Read More »Are you troubled by arthritis? So try these home remedies, know its symptoms and causes
Gout is a serious disease today which occurs due to increase in uric acid. It is also commonly called gouty arthritis. It starts from the joint of the first toe of the foot. Gradually the uric acid crystals in the body spread to other joints and along with this the …
Read More »Why is Vitamin B12 important for the body, know its 6 benefits
Vitamins, proteins and calcium are essential nutrients for our body. Vitamin B12 is a vitamin that is very important for our teeth, bones, hair and skin. Apart from this, we are also going to tell you why Vitamin B12 is important for the body. So without any delay let us …
Read More »1 dry fruit is a panacea for everything from bad cholesterol to weight loss, know its benefits
Every year today (26 February) people celebrate 'National Pistachio Day'. The main objective of this day is to create awareness about the health benefits of pistachios. Today people are celebrating 'National Pistachio Day', so you should also know about its benefits. Among dry fruits, after cashews, almonds and raisins, most …
Read More »Homemade cream made from 3 things will provide relief from dry skin
At this time both hot and cold weather are going on. Due to this, its effect is also visible on our skin. Sometimes even oily skin starts becoming dry. At present we use many types of creams available in the market. But do you know how to make cream at …
Read More »You will get a long weekend on Mahashivratri, make plans to visit special places
This year the festival of Mahashivratri will be celebrated on 8 March. Worshiping Lord Shiva on this day is considered auspicious. Shivratri is coming on Friday and this holiday will be special for the travelers. So you can plan in advance where to go. Haridwar-Rishikesh This name is included in …
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