Idli is made from rice and urad dal, which is a good source of protein and fiber. Idli is steamed, which makes it low in calories and fat. Weight control: Idli is a low-calorie dish that can help in weight loss. It keeps the stomach full for a long time, …
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Ajwain Health Benefits: Know the advantages and disadvantages of celery | News India
Health Benefits Of Celery: Celery seeds and leaves are used for medicinal and food purposes in India. It is also a popular remedy in Indian homes for treating stomach pain. Celery seeds contain carbohydrates (38.6%), proteins (15.4%), fat (18.1%), dietary fibre (11.9%), nicotinic acid (7.1%), tannins, glycosides, saponins, flavones and …
Read More »Stand out from the crowd on Garba nights, style this new design chaniya choli | News India
Navratri Chaniya Choli Designs 2024: There is a tradition of playing Garba during Navratri in Gujarat. Meanwhile, Dandiya night is organized at many places. During this time many couples go to play Dandiya. During this time women like to wear the best outfits. Women like Chaniya Choli. So today we …
Read More »Heart health: Why heart patients should not drink too much water, know the truth | News India
26 mins ago Health & Fitness Heart health: Why heart patients should not drink too much water, know the truth The pumping capacity of the heart of cardiac patients is reduced. Due to this, the fluid cannot be completely removed from the body …
Read More »Know how to eat vegetables raw or boiled | News India
11 mins ago Health & Fitness Especially green vegetables have a very important role in our diet. Vegetables provide the body with abundant vitamins, iron and essential antioxidants. All these are very beneficial for health. Eating green vegetables also strengthens the body's immunity. …
Read More »Deficiency of potassium: Lack of potassium in the body can be the cause of this serious heart disease, know its symptoms | News India
Potassium is an essential nutrient for heart health and should be included in the diet. It not only helps reduce the risk of high BP but also reduces the risk of cardiovascular diseases (CVD) such as heart attack and stroke. As an electrolyte, potassium regulates the activity of the nervous …
Read More »If the problem of high blood pressure has started during pregnancy, then control it with these five ways | News India
High blood pressure: Becoming a mother is the most beautiful feeling for every woman. But during this time, the woman has to face many physical and mental problems. Many women face the problem of high blood pressure during pregnancy. There can be many reasons behind this, such as hormonal changes, …
Read More »Five diseases can increase the risk of heart attack, do not ignore them even by mistake, otherwise… | News India
Health: Along with the weather, food habits and lifestyle are also changing. Consuming unhealthy food can increase heart related problems. If minor diseases are not taken care of, it can be a sign of serious illness. Due to bad lifestyle, the body can fall prey to many diseases. Heart attack …
Read More »Pay attention to these 7 symptoms seen in the body, they may be a sign of some disease | News India
Signs for good health that should not be avoided: It is very important to adopt good habits to stay healthy. Nowadays most of the people are getting sick due to wrong eating habits and unhealthy lifestyle. Many times the body gives you signals when there are health related problems, but …
Read More »Symptoms of vitamin B12 deficiency, know its source | News India
5 hours ago Health & Fitness Symptoms of Vitamin B12 Deficiency, Signs of Vitamin B12: A healthy body requires adequate amounts of vitamins and minerals. In such a situation, when there is a deficiency of any vitamin or mineral in the body, many …
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