Sunday , December 22 2024

Health

Benefits of eating mushrooms in winter: From reducing cholesterol to weight loss, surprising benefits of eating mushrooms in winter

Lifestyle Desk Although mushroom is available in the market in every season, but eating it in winter can prove to be very beneficial for health. Many delicious dishes are prepared using mushrooms. It is rich in many nutrients, which are helpful in keeping you healthy in winter. Many nutrients like …

Read More »

If you want to stay healthy and fit in the changing seasons, then eat these food items to avoid seasonal infections

New Delhi : Winter season is over and spring season has started in North India. In such a situation, with the change in weather, the risk of seasonal allergies and infections has started increasing. During this period, due to fluctuations in weather, cases of cold, cough, asthma and viral infections …

Read More »

If you are also eating ultra-processed food then be careful, you can become a victim of these 32 diseases, research claims

Ultra-processed foods undergo multiple industrial processes and often contain colors, emulsifiers, flavors, and other additives. These food categories include packaged baked goods and snacks, carbonated beverages, sugary cereals, and ready-to-eat or heated products. These items are often low in vitamins and fiber and high in sugar, fat, and/or salt. An …

Read More »

These 5 things can increase blood sugar level rapidly, diabetic patients should pay special attention to these

New Delhi: Nowadays many people are struggling with the problem of diabetes. This has become a serious problem all over the world. Especially in India, its cases have started increasing rapidly in recent times. In such a situation, both vigilance and awareness are very important. Diabetes is an incurable disease …

Read More »