Health

Just as oxygen, water and food are necessary for the body, sleep is also very important. According to research around the world, a healthy adult should get enough sleep for about 8 hours a day, only then his health can remain good. In today's busy lifestyle, people are not able …

Cardamom, which enhances the taste of sweets and kheer, is very beneficial for health. Cardamom looks small but works wonders. Some people use cardamom as a mouth freshener. Some people consume cardamom after meals. It is said that by consuming cardamom after eating food, the food gets easily digested. Cardamom …

7 minutes ago Health & Fitness Banana with Milk: When it comes to healthy food, both banana and milk are included. Both these things are very important for the body and its nutrients also benefit the body. But this happens only when both …

4 hours ago Health & Fitness Lauki Cheela Recipe: In the scorching heat of summer, one should consume fruits and vegetables rich in water. One of them is vegetarian milk. It contains good amount of water. in diet Milk Inclusion protects against heat. …

25 minutes ago Health & Fitness Veg Cutlet Recipe : Veg cutlet is very popular for breakfast. It often happens that within a few hours of eating food, we start feeling hungry again. In such a situation, I feel like eating something light …

9 minutes ago Health & Fitness Moong Dal Kachori Recipe: The crispy kachori we have is very tasty. You must have eaten the crispy and crunchy kachoris available in the market. Today we are going to tell you about an easy recipe to …

3 minutes ago Health & Fitness It is considered mandatory to give up something to get something. Take our body only, to breathe we have to exhale first, only then newness and activity is infused into the internal structure of this body. Renunciation …

Health Tips: In case of constipation or other stomach problems, it is advisable to eat Isbagul husk. This white substance, available at every shop for Rs 10, is considered a panacea for constipation. So do you know what Isabgul bark is and what is there in it, which provides relief …

Health Tips: As soon as summer arrives, people have started drinking frozen water. In the scorching heat, people come into the house from outside and start drinking water directly from the freezer. However, this habit of yours can make you sick. Drinking cold water after extreme heat can be harmful …

Health Tips: Nowadays people sleep late at night and there is a trend of staying awake till late in the morning. Due to which people are not able to come in contact with morning sunlight, due to which the problem of Vitamin D deficiency is becoming common. Vitamin D deficiency …