High BP: Research shows that high blood pressure in childhood increases the risk of heart attack and stroke by four times. Recent research has shown that high blood pressure (hypertension) during childhood and adolescence increases the risk of serious health complications such as stroke and heart attack by up to …
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Omega-3 fatty acid deficiency can make you sick!
Deficiency of omega-3 fatty acids can lead to various health problems, and it is important to recognize these 5 symptoms for timely intervention. Omega-3 Fatty Acid Deficiency: Omega-3 fatty acids are vital for our bodies, playing a vital role in heart and brain function, cognitive development (especially during pregnancy), physical …
Read More »Health Tips: What is the connection between thyroid and infertility?
India's top TV serials' Anupama , main character of Rupali Ganguly Recently joined BJP party. Amidst these news, an interview of the actress is much discussed in which she has talked about the problems she faced during her pregnancy. The 46 year old actress had said that due to thyroid …
Read More »Get rid of constipation by adopting these morning habits!
Morning habits to get rid of constipation: You may consider constipation as a common disease, but it can be a cause of trouble for many people. When gas starts forming in your stomach and stomach pain increases, then understand that you have become constipated. This problem can happen to every …
Read More »Side effects of curd: It is good to eat curd but… do not eat it with these.!
Side effects of curd: Summer is here which means our body produces more heat. This causes many problems. That's why elders in the house keep saying that curd should be eaten in summer. It saves us from many types of problems. This is also true. Curd improves intestinal health. Despite …
Read More »Drink this powder mixed with milk: Along with relief from BP and stress, these 6 benefits will be available to the body
Benefits of clove milk: Some people drink milk by mixing turmeric powder, cinnamon powder, cardamom, almonds or saffron in it. Drinking these has many health benefits. But have you ever drunk clove milk? There are many benefits of drinking clove milk. Drinking milk does not cause deficiency of calcium and …
Read More »Adopt these 5 methods to get rid of pain and swelling in ankles, you will get instant relief
Many people often feel severe pain and stiffness in the heels as soon as they wake up in the morning. This problem usually occurs due to swelling in the ankles, muscles and joints. Apart from this, wearing high heels for a long time can also cause this problem, but there …
Read More »be careful! Government issued alert regarding heatwave, do not make these 7 mistakes even by mistake
The month of May has started and along with it, there is severe heat these days. In such a situation, in view of the scorching heat and heat wave, the government has issued some advisories on this. Actually, what precautions should people take during this period when many people feel …
Read More »Heart Attack: How long before the body gives the signal of heart attack?
heart attack: Nowadays the number of heart related patients is increasing day by day. The risk of heart attack also increases significantly in young people. In view of the danger of heart attack, all people need to be very careful about heart related diseases. Every day you hear the news …
Read More »Eat this dry fruit daily, blood sugar will become normal without any diet
Dry Fruits for Diabetes: Dry fruits are rich in many nutrients. To stay healthy, it is advisable to eat dry fruits regularly. Diabetic patients should consume only a little dry fruits. By consuming these, blood sugar level will remain under control. Pistachio: Pistachios are rich in fiber, iron, zinc and …
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