Health

Benefits of milk and cumin: Drinking 1 glass of milk daily has many benefits for the body. It strengthens bones and also improves muscles. But if you want to further increase the benefits of milk, then add cumin powder to it. Drinking milk mixed with cumin seeds improves digestion. Apart …

Food combination with mango: No one likes strong sunlight, but only mango lovers wait for summer, the pleasure of eating mango fruit is available only in summer. There are thousands of varieties of mangoes, juicy and sweet mangoes melt in your mouth. During mango season, I feel like eating mangoes …

This day reminds us that laughter is not only entertainment but is also very important for our health and mental well-being. In the hustle and bustle of everyday life, we often forget to laugh. But the benefits of laughing are countless. Studies show that laughing reduces stress, strengthens the immune …

Benefits of Melon Seeds: It's summer and that means lots of juicy and sweet melons. After eating melon, we often throw away its seeds considering them useless. But do you know that these small seeds are full of many health benefits? Yes, melon seeds contain many nutrients like magnesium, zinc, …

Include healthy fats, not saturated fats, in your diet, and learn how they can positively impact your health. Benefits of Healthy Fats: Fats are often considered bad when it comes to health, but it's important to understand that not all fats are created equal. While health experts recommend reducing your …

Ovarian cancer is one of the most dangerous cancers in women. Its symptoms are vague in the initial stages, making it difficult to detect. Many women consider vaginal discharge to be a sign of cancer, but is it so? Let us know about it in detail. Every healthy woman experiences …

The cases of diabetes in children are increasing rapidly all over the world. This has become a matter of concern in India also. Earlier this disease used to occur only in adults, but now it is becoming common in children also. There is a need to be afraid of this …

Importance of full body check-up: Although this disease can happen to anyone at any time, but sometimes the risk of the disease also depends on age, says Neuro of Rajendra Institute of Medical Sciences, Ranchi. Spine surgeon Dr. Vikas Kumar said on his X account that we should always get …

Two women suffered from a life-threatening lung disease after getting microblading. The disease is systemic sarcoidosis, which is an autoimmune disease and can cause lumps to form in the lungs, making it difficult to breathe. This is the first case reported by doctors in Slovenia, where patients developed the deadly …

Breakfast is the most important meal of the day. It not only gives us energy but also keeps the metabolism healthy throughout the day. If you want to avoid diabetes or are already a victim of it, then starting the day with salad and vegetables can be a great option …