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Everyone knows that walking is very good for health, but in this summer season, walking in the evening is even better. Exercising in the evening strengthens the muscles. Walking not only controls weight but also increases immunity. You may also get these benefits: the evening is coolAfter 5 pm the …
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If you have diabetes, eat mangoes like this, the amount of sugar will not increase!
Only they know the pain of diabetes during mango season. Who doesn't want to eat mango after seeing its fragrance?I am sad that I am not able to eat such delicious mango. But don't worry, if you eat mango in this way, you will see that the amount of sugar …
Read More »Curry leaves: Benefits of chewing curry leaves on an empty stomach in the morning
Benefits of curry leaves: If we want to improve our health then we should start the day in a healthy way. In such a situation, chewing curry leaves is a good practice. South Indian dishes are often prepared with the help of this leaf, it is very tasty. India's famous …
Read More »Heart Attack: Warning signs of silent heart attack
Warning signs of a silent heart attack: The lifestyle and food habits of India are such that heart attacks are very common here, but have you heard that a person can also get a silent heart attack, this disease is very dangerous and can even take your life. Can also …
Read More »Health Benefits: Why is turmeric milk beneficial?
Turmeric is a bright yellow spice that has been the king of Indian kitchens for centuries. It is used to fight many diseases and promote good health i.e. overall health. But when it comes to reaping the benefits of turmeric, two popular options stand out: turmeric milk and fresh turmeric …
Read More »What is friendship marriage? Know why the trend is increasing rapidly across the world?
Now the new generation does not like bonds like marriage. This is the reason why many trends including live-in relationships are spreading rapidly all over the world. One such trend is friendship marriage. The new generation is gradually moving away from sacred relationships like marriage and the latest example of …
Read More »Heatwave: Heatwave increases the risk of brain stroke, do not ignore these symptoms
3 minutes ago Health & Fitness Heatwave: The heat is increasing day by day in many states of India. In some cities the temperature has increased so much that heat wave is troubling people. In this situation the risk of brain stroke also …
Read More »Benefits of turmeric: Turmeric milk or water.. know which is better for the body?
Benefits of turmeric: Turmeric, which is used daily in Indian home kitchens, also helps in protecting against diseases. Many diseases are cured by consumption of turmeric. Turmeric benefits overall health. Turmeric is consumed in different ways. However, turmeric is mostly consumed with milk or water. Turmeric is beneficial in any …
Read More »If you also sit cross-legged, be careful! Danger of these problems including high BP
6 minutes ago Health & Fitness Many people have the habit of sitting with their legs crossed. Sitting like this makes them feel comfortable. But do you know how harmful this habit is for your health? Doctors say that sitting cross legged can …
Read More »This flour roti gives coolness to the stomach in summer, more beneficial than wheat
Food has the biggest impact on our health. We eat regular meals twice a day and our health is linked to the consumption of that food. Elders always advised to eat seasonal fruits, vegetables and grains. Therefore, in summer you should also change your bread i.e. flour. In summer, barley …
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