Health

The human body is made up of approximately 60% water. It protects our organs, joints and tissues. Apart from this it also helps in digestion, absorption and delivery of nutrients to all parts. But when it accumulates in large quantities then this condition is called water or fluid retention. What …

A low calorie and high fiber diet helps in reducing weight as well as belly fat. It also has many health benefits. It helps in diabetes, cholesterol, liver, kidney, skin, hair, healthy intestine and heart. To lose weight, eat low-calorie and high-fiber foods. Many people are unaware of what and …

Nowadays, deteriorating lifestyle and wrong eating habits are causing the problem of obesity among people. In winter, people travel less outside and eat more fried food. Increasing obesity is common. Increasing weight makes the body home to many diseases. This also spoils the look. Apart from this, many people also …

Ajma is used to add tempering to vegetables. Its consumption can also harm health. Ajma is full of many qualities. For this, drinking Ajma water daily can solve many problems. In such a situation, if you are suffering from constipation then it is important that you drink Ajama water daily …

Heat is having a bad effect on health. Going out in the sun is even more dangerous. In this season, full attention should be paid to keeping the body hydrated. Care should be taken to ensure that there is no deficiency of nutrients in the body. For this, fruits and …

Losing weight is considered difficult and nowadays most of the people have to face this problem due to sedentary lifestyle. Your wrong eating habits can also be the reason for weight gain. At this time, instead of taking some special measures and exercising, if you consume fennel in a special …

It would not be wrong to say that many things found in Indian spices enhance the taste of food! Today we are going to talk about one such spice which is wonderful in taste and small in size. Yes, we are talking about cumin here. It is also used to …

Fresh fruits are considered good for our health, because they contain all kinds of nutrients which are very beneficial for our body. Many people also consume fruits to lose weight. Weight gain has become a big problem nowadays, due to which we have to face many diseases including high cholesterol, …

It is important to keep the body healthy during the summer season. In extreme summer, there is a high possibility of hot air and sunstroke. Besides this, there is also lack of water in the body. If you do not drink enough water in this season, you will face hydration …

necessary ingredients: Curd – two kilograms Sugar – six grams Cardamom powder – ten grams Saffron – twenty grams Rose water – 15 spoons Dry fruits – six cups You can make it with this method: To make Shrikhand, you have to soak saffron well in milk. – Now put …