Friday , November 15 2024

Health

Vitamin D is obtained from sunlight, so is it necessary to sit in the sun even in the scorching heat?

Vitamin D is very important for health. It makes bones strong and keeps cells healthy. It also plays an important role in increasing immunity. Sunlight is considered a good source of Vitamin D. Sunshine is also important for mental health. Exposure to sunlight increases the production of the happy hormone …

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If you want to strengthen your bones then follow these remedies, you will also get relief from knee pain – News India Live

Nowadays, bone problems are common among many people, from young to old. Weak bones can have a serious impact on our lifestyle and increase the risk of fractures, resulting in an increased risk of death. If your bones remain strong you will remain healthy and active. A little neglect of …

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Benefits Of Apple: Eating an apple daily gives benefits to the body, health related problems will go away

Eating apple in daily diet has many health benefits for the body. Everyone likes to eat apple. Apple, which is sweet in taste and beneficial for health, should be consumed daily. Often doctors also recommend eating apples. Apple contains vitamin C, fiber, minerals and anti-oxidants. Therefore they are beneficial for …

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