Saturday , December 21 2024

Health

Potato is beneficial for health, know the benefits of its consumption |Live Updates,Unveiling the Latest India News Trends

Health Benefits of Potato: Potato is used daily in most homes. Apart from enhancing the taste of food, potato is also considered very beneficial for health. Potatoes are rich in vitamin C, phosphorus, fiber, potassium, zinc, iron, B-complex and calcium. Which is beneficial for health. Consumption of potatoes not only …

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