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New Delhi: To stay healthy, along with a healthy diet, physical activity is also very important. Daily physical activity improves our physical and mental health. This is why health experts also advise people to be physically active. Options exist for daily exercise, swimming is one of them. Including it in …
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Does drinking rum in summer cause harm to the body? Know what is the truth of this claim
According to experts, rum is a very famous drink all over the world. It is used throughout the year in countries with extremely hot climates such as the West Indies, Cuba, Jamaica, India and many Asian countries.
Read More »Do not make such mistakes in a new relationship, otherwise the relationship will end
1 hour ago Health & Fitness People entering new relationships are often unable to explain how to maintain their love. How to talk to your partner, understand them and solve any problem. In the beginning the relationship seems good, but later bitterness starts …
Read More »Does sleeping on the left side harm the heart? Know the expert's opinion…
1 hour ago Health & Fitness Heart attacks and heart related diseases are increasing rapidly. This disease no longer sees age but shows its effects. Today we will know whether sleeping on the left side can cause heart diseases. Does sleeping on the …
Read More »How often should children be massaged in summer, know what experts say?
39 minutes ago Health & Fitness How often should children be massaged in the summer season? Know about it from experts. Massage improves blood flow in children's body, strengthens muscles and also helps them sleep better. This also improves their physical and mental …
Read More »Keep this in mind before giving chocolate to children, one and a half year old girl died
Death by expired chocolate: A shocking incident has come to light from Ludhiana, Punjab. In Ludhiana, a one and a half year old innocent girl lost her life after eating expired chocolate. A few days ago, a girl had died in Patiala after eating cake. Expiry date is written on …
Read More »The habit of snoring can weaken the heart, the risk of death can increase.
Snoring can be a sign of a serious problem. This points towards a bad lifestyle. Snoring may be a sign of a serious medical problem, obstructive sleep apnea. People who sleep a lot are more afraid of snoring. If someone has difficulty in breathing due to snoring. So in such …
Read More »If your digestion is bad then stay away from these foods, otherwise you may get into trouble.
Many times lack of fiber in our diet and lack of hydration also causes indigestion and spoils our digestive system. In such a situation, we should prepare a balanced diet plan for ourselves and then make it a part of our diet. Our lifestyle habits also have a great impact …
Read More »This one vegetable is enough to normalize the sugar of diabetic patients! Just the way of eating should be like this
2 hours ago Health & Fitness Diabetes can be controlled with medicine. However, blood sugar can be controlled without medication through changes in diet. If diabetic patients consume bottle gourd then blood sugar will reduce. Studies have also proved that bottle gourd prevents …
Read More »If these symptoms are seen in the feet, then understand that the kidney health is deteriorating – News India Live
Symptoms of kidney failure: Kidney is a very important organ of our body. Kidneys work to remove excess fluid from the body. Not only this, it also works to purify the blood. If the kidneys remain healthy then other parts of the body will also be able to function properly. …
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