Health

Iron deficiency: It is very important to eat healthy food to keep our body strong. The requirement of iron in the body is very high. Due to its deficiency in the body one has to face many problems. Due to iron deficiency in the body, many types of problems start …

benefits of ginger :Ginger is a treasure trove of nutrients. It is delicious and healthy. In Ayurveda, it is used as a medicine as well as a spice. It is rich in vitamin C, magnesium and other minerals and by including it in the diet, one can get rid of …

Signs and symptoms of protein deficiency: Protein is an essential micronutrient required in our daily lives, it is known as a building block of muscles, hair, skin and hormones. There are many sources of protein including plant and animal based nutrients. When the body is deficient in protein, it can …

There are many spices and herbs present in the kitchen which help in keeping our body healthy. It includes five things like cumin, fennel, coriander, fenugreek and celery. These are called Panchamrit for stomach and digestion. By consuming these, the digestive system remains healthy and stomach related problems occurring in …

1 hour ago Health & Fitness Tips to prevent heart attack: Heart attack cases are increasing day by day. Earlier, people above 50 years of age were at risk of heart attack, but in the last few years, cases of heart attack have …

In the summer season, sunlight, hot wind and heatstroke have the greatest impact on the skin. Due to which the skin becomes dry and lifeless, the person often has to face embarrassment due to his pale skin. If you also want to make your skin glowing in summer, then you …

As soon as summer starts, the fear of heat also starts troubling us. This intense heat also affects your skin. Due to sunlight, the skin gets tanned and the skin starts becoming lifeless. To keep the skin glowing and healthy during summer days, beauty can be maintained and tanning can …

Everyone adopts many methods to enhance the face. One of these is gram flour. By mixing some things in it and applying it, you can get a parlor like glow at home. So know how to make this face pack and its benefits. Know what benefits your skin will get …

Foods for Cholesterol: There are two types of cholesterol in the body, good cholesterol and bad cholesterol. Good cholesterol keeps the body's metabolism good. It also helps in curing many diseases. Therefore high cholesterol can cause serious diseases. Cholesterol is a common problem that can affect people of any age. …

Fennel present in Indian ketchum is used as a spice and mouth freshener. Fennel works to enhance the taste of any food. Fennel is also used medicinally in Ayurveda. Fennel contains elements like calcium, sodium, iron and potassium, which are helpful in protecting the body from many problems. Fennel contains …