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New Delhi: Fruit Juice (Fruit Juice on Empty Stomach): After waking up in the morning, we all want to eat or drink something healthy and refreshing. In such a situation, many of us would start our day by drinking juice on an empty stomach in the morning. Juice made from …
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Stress: Stress is a serious problem, do not take it lightly
Stress has become a common problem in modern times. Sometimes a person is happy and sometimes sad. They are an important part of life and human life. This goes on in life, but if one is sad all the time then it is not good. This is called stress. A …
Read More »Do you often get headache after exercise, know its reasons and preventive measures from experts
New Delhi: Today's rapidly changing lifestyle is making people victims of many problems. Obesity is one of those problems to get rid of which people take many measures. Generally people resort to dieting and exercise to keep their increasing weight under control. Exercise is a great way to lose weight …
Read More »Home Remedies: The problem of gas and indigestion increases in summer, get quick relief with these easy home remedies
New Delhi: During the summer season, many problems related to digestion often become a cause of trouble. One of these problems is gas formation in the stomach, which is an unpleasant condition that causes swelling and pain in the stomach. This problem often occurs due to wrong eating habits and …
Read More »Vitamin K2: Due to deficiency of this vitamin, bones can become hollow, protect yourself from these things
New Delhi: To stay healthy, it is very important to have all the nutrients in the body in proper quantity, but often we forget some nutrients. One of them is Vitamin K2. This is a very important vitamin, deficiency of which can cause many problems in the body. Today in …
Read More »Stress Management: If you do not want to take help from experts to relieve stress, then these things can also be helpful
New Delhi: In today's busy world, everyone is struggling with some kind of stress or the other. There can be many reasons behind this like work, relationships, family responsibilities. Prolonged stress can also cause many other problems. The most common problems are insomnia, irritable mood, loss of appetite or overeating. …
Read More »Watermelon is full of health benefits but do you know that eating it has the most benefits?
New Delhi: Watermelon is considered the best fruit to keep the body cool and hydrated in summer. It contains many types of nutrients like potassium, riboflavin, iron, calcium, zinc, fiber, niacin, iron, vitamin A, B, C and lycopene, which help in keeping the body fit. All these nutrients are found. …
Read More »Summerhair Care: Hair gets damaged due to these reasons in summer, take care with the help of these 8 remedies
New Delhi: The scorching sun during the summer season often makes our skin and hair lifeless. In this season, not only our health but our hair also has to face many problems. Sunlight, dust and sweat strip the hair of its moisture and make it look dry and damaged. Harmful …
Read More »Are you also using adulterated ghee? Identify it using these methods?
New Delhi: Purity of Ghee at Home: You must have heard from your grandmothers that eating pure ghee is beneficial for health. That's why she used ghee in almost every meal. Although it is true that ghee is beneficial for your health but the condition is that it should be …
Read More »4 common problems related to uterus that every woman should know about
New Delhi: The center of any woman's body is the uterus. However, the problems associated with it are quite difficult to diagnose, as people often confuse its symptoms with those of other common diseases. In such a situation, it is necessary to get proper examination done by a doctor to …
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