Benefits of coconut oil: There is no dearth of coconut trees in India, which is why coconut oil is used extensively here, most health experts place it in the category of healthy oil. You can use it for everything from cooking to skin care. India's famous nutritionist Nikhil Vats told …
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Health Tips: Know the list of healthy replacements for sugar
List of healthy replacements for sugar: Sugar is harmful for health. It is advisable to use it sparingly. But for this you do not need to stop eating sweets. You can use these natural sweeteners instead of sugar. Are you a sweet tooth but afraid of the harms of sugar? …
Read More »Summer Workout Tips: Do heavy workouts in summer, keep these things in mind
Summer Workout Tips: Working out in summer is not easy. If you exercise in summer compared to winter, you start sweating sooner. In such a situation, if you keep in mind some tips, then these problems occurring during workout can be reduced to a great extent. Image Credit Source: Freepik …
Read More »Haircare Tips: Hair will remain silky even in summer, these 5 hair masks will repair damaged hair
The problem of damaged hair increases due to strong sunlight in summer. Due to which the hair starts looking lifeless. Prepare hair masks at home using some natural ingredients, which help in repairing damaged hair as well as making hair silky. Image Credit Source: Freepik In summer, skin and hair …
Read More »Haircare Tips: Hair will remain silky even in summer, these 5 hair masks will repair damaged hair
The problem of damaged hair increases due to strong sunlight in summer. Due to this the hair starts looking lifeless. Prepare hair masks at home using some natural ingredients, which help in repairing damaged hair as well as making hair silky. Image Credit Source: Freepik In summer, skin and hair …
Read More »There is a right way and time to eat fruits, if not followed then it will cause harm
Fruits are rich in many vitamins, minerals and antioxidants that our body needs on a daily basis. People who eat fruits daily can protect themselves from many diseases. However, it is important to eat it at the right time to get its full benefits. Apart from this, you should also …
Read More »Skin care: Get rid of sandalwood not only with face pack, this way
Sandalwood has been used for skin care for many years. It is no less than a boon for our skin. This is the reason why sandalwood is increasingly being used in many skin care products nowadays. It not only makes your skin glow but you also get many other benefits …
Read More »1 cooking item is a panacea for stomach problems, know its benefits and include it in your diet
It is very important to take care of health during the summer season. In summer, most people suffer from water shortage, which causes great harm to the body. To avoid all these problems, you can consume wheat bran daily. So know how it can be beneficial for health. Benefits of …
Read More »Health Tips: Get rid of constipation by adopting these morning habits
Morning habits to get rid of constipation: You may consider constipation as a common disease, but it can be a cause of trouble for many people. When gas starts forming in your stomach and stomach pain increases, then understand that you have become constipated. This problem can happen to every …
Read More »Health Tips: How to stay healthy after 50
How to stay healthy after 50: After crossing the age of fifty, everyone wants to remain healthy and fit, but this wish of everyone is not fulfilled because at this stage of age the body gets surrounded by many diseases. To live a healthy long life, you need to adopt …
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