Many people often feel severe pain and stiffness in the heels as soon as they wake up in the morning. This problem usually occurs due to swelling in the ankles, muscles and joints. Apart from this, wearing high heels for a long time can also cause this problem, but there …
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be careful! Government issued alert regarding heatwave, do not make these 7 mistakes even by mistake
The month of May has started and along with it, there is severe heat these days. In such a situation, in view of the scorching heat and heat wave, the government has issued some advisories on this. Actually, what precautions should people take during this period when many people feel …
Read More »Heart Attack: How long before the body gives the signal of heart attack?
heart attack: Nowadays the number of heart related patients is increasing day by day. The risk of heart attack also increases significantly in young people. In view of the danger of heart attack, all people need to be very careful about heart related diseases. Every day you hear the news …
Read More »Eat this dry fruit daily, blood sugar will become normal without any diet
Dry Fruits for Diabetes: Dry fruits are rich in many nutrients. To stay healthy, it is advisable to eat dry fruits regularly. Diabetic patients should consume only a little dry fruits. By consuming these, blood sugar level will remain under control. Pistachio: Pistachios are rich in fiber, iron, zinc and …
Read More »Morning Walk: You can get these 4 amazing benefits by walking for 30 minutes every morning
Benefits of morning walk: Walking contributes not only to physical health but also to mental health. According to health experts, walking is the easiest and most effective form of exercise for every age group. It is said that walking for at least 30 minutes in the morning in a calm …
Read More »Take these precautions to avoid accidental abortion..!
Apart from natural labor pain, pregnant women should not ignore any kind of pain and should go to the nearest health center and seek doctor's advice so that necessary tests can be done from the same day to prevent the death of the baby and mother. If you are pregnant, …
Read More »Detox your brain in these ways
In today's busy life, every person is surrounded by mental stress and anxiety. Workload, domestic responsibilities and personal problems along with poor lifestyle have a negative impact on mental health. However, it is not easy to recognize your deteriorating mental health at the right time. But if a person pays …
Read More »Keep these things in mind while applying lipstick..!
People have an image of attractive lips in their mind. Thick, raised and shaped lips are considered the most beautiful. Many actresses have also undergone surgery for this. In such a situation, it becomes very difficult for girls whose lips are very thin. Although, not every girl will undergo surgery …
Read More »Onion Dosa: How to make Onion Dosa easily
Onion Dosa Recipe: Onion Dosa is a popular South Indian dish. It is made from rice and urad dal flour. It is made using chopped onions, spices and some other vegetables. Onion dosa is usually served with sambar. Very tasty to eat. Onion dosa can be eaten for breakfast. How …
Read More »Follow these tips to avoid extreme temperatures and heat stroke..!
Dharwad : District Collector Divya Prabhu, who is the chairperson of the District Disaster Management Authority, said that due to extreme heat and extreme temperatures, there is a possibility of various types of diseases in the district. He has made an announcement in this regard, according to the report of …
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