Health

New Delhi: Rich in nutrients, figs are known for their many properties. It is a delicious and nutritious fruit, which provides many health benefits. It is used both fresh and dry but do you know that drinking it soaked in water gives double the benefits. Eating figs soaked in water …

Darkening of skin due to heat is a common problem but still people do not stop traveling in this season. Especially during the summer season, most people like to go on beach holidays. One should often wear covered clothes while walking in the sun. If you do not wear covered …

Gaining weight is no less than a tension because nowadays most of the people are becoming victims of obesity. If it is not controlled, the body becomes victim of serious diseases like diabetes and high blood pressure. To control weight, people pay attention to diet along with exercise. Most people …

In today's busy life, we do not get time to keep our lifestyle healthy. Due to wrong eating habits, a person has to suffer from many diseases. Bad eating habits, inactivity and bad lifestyle cause health problems but do you know that most of the diseases are caused by bad …

If the amount of bad cholesterol increases in the veins of the body, then health can also deteriorate. This also increases the risk of many major diseases. The risk of high blood pressure, diabetes, heart attack, heart failure, coronary artery disease and triple vessel disease also increases. But at this …

ICMR issues dietary guidelines: In India, 56.4 percent of diseases are caused by unhealthy diet. This has been found in a study. The Indian Council of Medical Research (ICMR) on Wednesday released 17 dietary guidelines to meet essential nutrient requirements and prevent diseases (NCDs) like obesity and diabetes. Premature death …

1 hour ago Health & Fitness Bad Cholesterol: Food and drinks increase bad cholesterol in the body. Bad cholesterol gradually starts accumulating in the veins of the body. There are both bad cholesterol and good cholesterol in our body. But when their levels …

55 minutes ago Health & Fitness Health Care Tips: Many people often have a problem when we wake up in the morning. This problem is common nowadays. That is the problem of swelling on the face. Yes, many people do not pay much …

Most people suffer from cold and cough frequently, but if this problem occurs again and again then it can be the cause of lung infection. Lungs are one of the most important and vital organs of the body. In such a situation, you may experience many types of symptoms due …

If you want to avoid dehydration during the summer season, then do not let there be shortage of water in the body. Drink plenty of fluids and try to keep yourself hydrated. The best way to keep yourself hydrated is to drink coconut water daily. Drinking coconut water has many …