Health

5 mins ago Health & Fitness Exercise not only shapes your body but is also very important for your mental health. People who exercise regularly have a lower risk of diabetes, heart disease, depression, anxiety, stroke, insomnia. According to the World Health Organization, …

1 min ago Health & Fitness She wears different types of stylish outfits. This enhances her personality. This also increases her confidence. In summers, people like to wear light clothes which keep them warm. For example, women now like to wear kurtis. In …

8 mins ago Health & Fitness People find it strange to have cold and cough in this summer because in this season everyone eats cold things. Actually, it is not necessary that if you eat cold things in summer, your health will deteriorate. …

benefits of eating pomegranate : Pomegranate is considered very beneficial for health. Pomegranate is a storehouse of nutrients. Pomegranate, rich in medicinal properties, is considered beneficial in many health problems. Let us tell you that pomegranate contains properties like flavonoids, phenolics, vitamin C, fiber, vitamin K and B, iron, zinc …

The 10th International Yoga Day will be celebrated on 21 June 2024. Every year this day is celebrated with a special theme. This year International Yoga Day 2024 will be celebrated with the theme 'Yoga for self and society'. Yoga in life encourages a healthy and balanced lifestyle. In today's …

International Yoga Day is celebrated every year on 21 June. It started in the year 2015. International Yoga Day is also known as International Yoga Day or Yoga Day. Yoga is a combination of physical, mental and spiritual practice. Yoga postures not only provide strength to the body but also …

Cumin water: Some spices used daily in our kitchen prove to be very beneficial for health. This spice contains nutrients due to which this spice is also used as a medicine in Ayurveda, Unani and other systems of medicine. However, there are many people who do not know how to …

4 mins ago Health & Fitness hair fall: Instead of using chemical products, it is more beneficial if you use natural products. For example, if you have a problem of hair fall, then instead of using different products, if you use milk, it …

Worst foods for kidneys: Kidney is the main organ of our body which cleans the blood and removes the waste materials accumulated in the body. It is very important to keep the kidney healthy to stay healthy. If your diet is not right then it becomes difficult to avoid kidney …

11 mins ago Health & Fitness Home: As much attention is paid to building a house, the same attention is paid to painting the house. Then doing some kind of color work will make your house look very good. Now remove the AC …