Many people find it most comfortable to sit with one leg crossed over the other. But do you know how harmful this habit can be for your health? Doctors say that sitting with legs crossed can not only cause varicose veins (swelling of veins) and birth-related complications in pregnant women, …
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High blood pressure in childhood increases the risk of heart attack and stroke by 4 times!
High BP: Research shows that high blood pressure in childhood increases the risk of heart attack and stroke by four times. Recent research has shown that high blood pressure (hypertension) during childhood and adolescence increases the risk of serious health complications such as stroke and heart attack by up to …
Read More »Brain Health: How to Improve Your Brain Health!
How to improve your brain health: Brain is a very important part of our body which controls the whole body, so if we want to maintain better health then we have to pay attention to the health of the brain also. With the help of the brain, things like physical …
Read More »Health Benefits: Why is turmeric milk beneficial?
Turmeric is a bright yellow spice that has been the king of Indian kitchens for centuries. It is used to fight many diseases and promote good health i.e. overall health. But when it comes to reaping the benefits of turmeric, two popular options stand out: turmeric milk and fresh turmeric …
Read More »Health Tips: Know the factors responsible for arthritis!
Do you have pain in your knees or joints while getting up and down? so be careful. These can be early symptoms of arthritis. In such a situation, if feeling pain in joints has become very common, then the mistake of ignoring it can make you an arthritis patient. It's …
Read More »Health Tips: Relationship between ovarian cancer and vaginal discharge!
Ovarian cancer is one of the most dangerous cancers in women. Its symptoms are vague in the initial stages, making it difficult to detect. Many women consider vaginal discharge to be a sign of cancer, but is it so? Let us know about it in detail. Every healthy woman experiences …
Read More »Mother's Day 2024: Plan these gifts, Mother's Day will become special
Mother's Day is celebrated all over the world on the second Sunday of May every year. This day is celebrated to express love for the love, sacrifices and efforts of mothers. This year Mother's Day is on Sunday, May 12. On this day, children and family members express their love …
Read More »Summer: Death cases are increasing due to heat
Heatwave Side Effects: It is necessary to take immediate and concrete steps to prevent deaths due to rising temperatures. Otherwise, the situation may become worse by 2050. Especially for those people who have fatal diseases like heart disease. Rising heat levels may not be a serious matter for people who …
Read More »Heat Stroke: Some important precautions to avoid brain stroke in summer
During extreme heat the body has to work harder to maintain body temperature. This can increase blood pressure, which increases the risk of clots forming in the veins. The scorching heat has started in many states of India. The temperature is continuously increasing in most places. In such a situation, …
Read More »Dietary Guidelines for Indians: What should be the amount of sugar and protein?
Dietary Guidelines for Indians: In the last few decades, there has been a lot of change in the lifestyle and eating habits of Indians, which is affecting their health, many such serious diseases are being seen among the youth, about which we had heard so much earlier. Not found. The …
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