Turmeric is a bright yellow spice that has been the king of Indian kitchens for centuries. It is used to fight many diseases and promote good health i.e. overall health. But when it comes to reaping the benefits of turmeric, two popular options stand out: turmeric milk and fresh turmeric …
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Consuming excess salt can increase the risk of stomach cancer, which indicates that you are eating more salt than necessary
New Delhi: Salt is an important part of our diet. Our food is completely incomplete without it. Food has no taste without salt Comes. In such a situation, people make it a part of their diet according to their taste. Consuming salt in limited quantities is not harmful to health, …
Read More »Mouthwash can detect stomach cancer! New hope raised by latest study!
Stomach cancer is the fourth leading cause of cancer deaths worldwide. Its identification is often late, which makes treatment difficult. But now a new hope has arisen. In recent research, scientists have found that stomach cancer can be detected early with just a simple oral rinse. This research will be …
Read More »Lifestyle: Know the amazing benefits of coconut oil
Benefits of coconut oil: There is no dearth of coconut trees in India, which is why coconut oil is used extensively here, most health experts place it in the category of healthy oil. You can use it for everything from cooking to skin care. India's famous nutritionist Nikhil Vats told …
Read More »Irritable Male Syndrome: Do men also have symptoms like periods, know all the things related to IMS
New Delhi: Irritable Male Syndrome: You must have heard about PMSing in women. During this period, there are many changes in mood and some physical changes also occur, which are due to the decrease in estrogen hormone. But do you know that some such changes are seen in men also. …
Read More »Some important precautions to avoid brain stroke in summer!
During extreme heat the body has to work harder to maintain body temperature. This can increase blood pressure, which increases the risk of clots forming in the veins. The scorching heat has started in many states of India. The temperature is continuously increasing in most places. In such a situation, …
Read More »Dietary Guidelines for Indians: What should be the amount of sugar and protein?
Dietary Guidelines for Indians: In the last few decades, there has been a lot of change in the lifestyle and eating habits of Indians, which is affecting their health, many such serious diseases are being seen among the youth, about which we had heard so much earlier. Not found. The …
Read More »These herbs are life savers for falling hair, know their benefits from Ayurveda
As common as hair fall has become today, its treatment is equally difficult. From diet and stressful lifestyle to using wrong products, there are many reasons responsible for hair fall. In such a situation, no matter how many hair care products you use for falling hair, all prove to be …
Read More »Sleep: Know the tips for good sleep!
A recent study has shown that children who do not get enough sleep in childhood may have an increased risk of mental illness, especially psychosis, in adulthood. Good sleep for children is very important not only for parents but also for their mental health. A recent study has shown that …
Read More »Stay active and sleep for more than four hours! For eight hours
New research has revealed surprising things about good health. According to research, a person should do at least four hours of physical activity (light, moderate or vigorous) throughout the day and should also get at least eight hours of sleep at night. In this research, researchers have said that light …
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