Monday , December 23 2024

Health

Do you also use non-stick utensils for cooking? Then know its serious disadvantages

Non-stick utensils: Nowadays everyone has become cautious and careful about their health. Meanwhile, people are adopting a healthy lifestyle to stay healthy. However, many times we make mistakes while following a healthy lifestyle. Nowadays non-stick utensils are quite popular among people. Food is easily cooked using these utensils. Spices do …

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If you want to get rid of diabetes, do half an hour of exercise every day, you will see the difference in a week

diabetes: Diabetic patients should remain very physically active. If diabetic patients exercise daily, their weight and blood sugar level will remain under control. Exercise has many benefits. Diabetes is the result of wrong eating habits and lifestyle. Today, through this article, we will tell you about some such exercises through …

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It can be difficult to get good sleep during periods, but these simple tips can help you get a better night's rest

Many women have problems sleeping during periods. The reason for this is problems like cramps, restlessness, hormonal fluctuations and back pain. In such a situation, due to not sleeping properly at night, the condition remains bad even in the morning. If you also face this problem every month, then this …

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