Health

In our busy lives, we often ignore what our body says. But, our body also tells us its needs. Sometimes these needs come in the form of fatigue, insomnia or weakness. But, sometimes our body also gives us small signals that we need to rest. Let's know about 4 such …

If you have diabetes If you take medicine to control diabetes then this article is for you. Here we are telling you about such a diet which can control diabetes better than medicine. It is very important for diabetic patients to keep their sugar levels under control. Their quality of …

In today's busy life, we often forget to take care of our health. Men especially often ignore their health due to their work. But this negligence can bring serious consequences for them. Prostate cancer is the second most common cancer in men. There are no specific symptoms of prostate cancer …

Flour for weight loss: Some types of flour prove to be more beneficial in making the weight loss journey easier. In such a situation, if you are using wheat flour, then know its healthy alternatives here. It is not easy to get rid of obesity. Even the smallest things of …

Family plays an important role in the development of children. The upbringing of children has always been given importance by the elders. But in today's time the concept of nuclear family has increased a lot. Where couples start their own family by living separately from the family. There is no …

Nowadays people like to do sitting jobs, in such jobs you usually have to sit on a laptop or desktop for 8 to 10 hours. Apart from this, sitting for a long time becomes a compulsion during long train journeys or flights. According to Dr. Payoj Pandey, we should avoid …

Until now we believed that a plant-based diet is a great way to stay healthy, but a recent study has changed this perception a bit. According to this research, highly processed plant-based food can increase the risk of heart disease and premature death. This study, based on data from the …

Red Lentil: Masoor dal can be found in every Indian kitchen and is much loved for its nutritional value and taste. Lentils have many health benefits. Almost all legumes are good for health, but lentils have certain properties and nutrients that can do wonders for the body. Amazing benefits of …

If you are one of those people who eat anything for breakfast, then this habit of yours is very bad. You should not do this at all. Eating anything wrong for breakfast can cause serious damage to your health. Your weight can also increase. In such a situation, it is …

Hair loss solution: Nowadays everyone is troubled by the problem of hair loss. People become victims of hair loss at an early age. Important causes of hair loss include lack of nutrition, poor lifestyle, smoking, alcohol, pollution, etc. If there is a lack of nutrition in the body, it affects …