Sunday , December 22 2024

Health

You will be surprised to hear about the health benefits of makhana, they do not let any disease come near you

Benefits of Makhana: Very few people know that Makhana is a good source of protein. Apart from this, there are many types of nutrients present in Makhana and they are very beneficial for the treatment of many diseases. Makhana contains protein 9.7%, carbohydrate 76%, moisture 12.8%, fat 0.1%, mineral salts …

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