With increasing age, the body's metabolism slows down and reducing belly fat seems like solving a puzzle. Women above 40 know that it is difficult to lose weight even after sweating for hours in the gym. But there is no need to panic. Whatever your age, you can stay fit …
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Millet is a treasure trove of nutrition and the king of health!
Nowadays, the trend of canned and processed food has increased, which is having a bad effect on our health. In such a situation, some traditional grains are making a comeback, which are not only beneficial for health but are also a treasure trove of nutrition. One of these superfoods is …
Read More »Maintaining weight is not a one day process but it is considered a life long process
What are the remedies for weight loss: There are many people in India who like to eat oily foods. It is very difficult to become slim after being fat. Apart from this, even if you have lost weight after hard work, there is tension about maintaining it. Let us know …
Read More »Is it necessary to remove the breast in case of breast cancer?
Treatment of breast cancer: Breast tumors are treated based on the stage of cancer and the general condition of the patient. But is it necessary to remove the breast to cure this cancer? You can know the answers to some such worrying questions in the article here. Breast cancer is …
Read More »From Mumbai to Kolkata, different types of Pani Puri to suit every taste!
The name of this recipe, which is famous all over India, makes one's mouth water. There is hardly anyone who does not like to eat Pani Puri. pani puri Pani Puri is made in more than 20 ways, including sour Pani Puri, sweet Pani Puri and spicy Pani Puri. Let's …
Read More »What to do if your tongue burns!
Home Remedies for Burnt Tongue: Many times when our favorite food is being cooked in the kitchen, we try to try it as soon as possible and do not even wait for it to cool down and immediately start tasting it and then the tongue burns. Some people's tongue also …
Read More »How often should we measure our weight, even if we are not fitness enthusiasts?
When it comes to health, there is rarely a topic more discussed than weight. Some experts advocate measuring our weight every day to promote accountability for weight management, especially when we are following a diet and exercise program to lose weight. Others suggest avoiding the habit of tracking our weight …
Read More »POEM will provide relief from the problem of swallowing food
Difficulty swallowing food is a common problem, but sometimes it can also be a sign of a serious disease. If you are having this problem continuously, then it can be a symptom of a disease called achalasia. In achalasia, a muscle called lower esophageal sphincter (LES) does not work properly, …
Read More »Know the benefits of cabbage juice!
Among the green leafy vegetables, cabbage is considered to be the most nutritious food, because it has no shortage of vitamins, minerals and anti-oxidants. You must have eaten its vegetable, but sometimes you should also try its juice. Let's try to know from nutritionist Nikhil Vats why we should drink …
Read More »Diabetes patients should consume black musli in this way, sugar will reduce quickly
Benefits of Kali Musli: Diabetes is a serious disease related to diet, lifestyle and genetic factors. Ignoring diet and lifestyle in this disease can lead to serious problems. In diabetes, the body is unable to produce enough insulin or the body cells are unable to use insulin properly. Due to …
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