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Nowadays both men and women between 20 to 40-45 years of age are troubled by white hair. Even if we have to rub chemical on our head to get rid of them. But we forget that in the process of blackening the hair, we ourselves are deteriorating their health. The …
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Forget hot water, there are many benefits to bathe with cold water even in winter, the expert told
In most areas of India, winter is even more disturbing. The condition of cold wind and severe cold causes the condition to deteriorate. Because of this, some people have started clipping from bathing every day. Most of the bathing people leave the house only after bathing with hot water. However, …
Read More »Not every day, but sometimes eat sweet
Sweet food can be harmful for our health, but a recent study has shocking revelations. This study shows that if you eat the right amount of sweet, it can be beneficial for your heart health. On December 8, a report published in the Frontier in Public Health states that the …
Read More »Sugar is ‘poison’, but can diabetics eat jaggery? You will find the answer here
Diabetes and Jaggery: Jaggery It is a natural sweetener made from sugarcane juice or palm juice, which is very popular in India. Unlike refined sugar, it retains some essential minerals like iron, potassium and magnesium as there is very little processing involved. However, due to the amount of micronutrients in …
Read More »Causes, symptoms and treatment measures
New Delhi: Heel pain is a common problem, but it should not be ignored. This problem can arise for many reasons, some of which can be serious. Sometimes pain in the heels can be so painful that walking becomes difficult and sleep at night is also affected. Therefore, it is …
Read More »These 2 types of rice are best for us, eating them will control weight and blood sugar.
sweta kumari 48 minutes ago Health & Fitness Benefits of rice: Rice is one of the major grains consumed in India. Rice is used in different ways. Rice is consumed as a staple food in states like South India and West …
Read More »Just drink 3 tablespoons a day, weight will reduce rapidly, people will ask the secret
Apple Cider Vinegar: Apple cider vinegar has been used for years. Consuming it has miraculous benefits. Because it has anti-microbial and anti-oxidant properties. Which is necessary for health. Apple cider vinegar is also beneficial in weight loss, reducing bad cholesterol, controlling blood sugar levels and other diseases. Apple vinegar has …
Read More »This small packet of 2 rupees will brighten your face, look like a golden facial
Sweta Kumari 11 minutes ago Health & Fitness Unhealthy lifestyle and wrong eating affects not only on health but also on the face. Unhealthy diet reduces the glow of the face. Applying chemical products on yellow and lifeless face also has …
Read More »Soak 2 cardamom in water at night, drink its water on an empty stomach in the morning, 4 problems of the body will go away without medicine
Sweta Kumari 7 minutes ago Health & Fitness Cardamom Water: Cardamom is used as a spice in Indian cuisine. Cardamom is mostly used in sweets. Cardamom enhances the fragrance and taste of anything. But this cardamom can also make health better. …
Read More »Steps towards awareness and importance of mental health
Mental health is an issue which is gradually gaining importance. But most of the people in India still do not take this topic seriously. Those who understand it hesitate to discuss it openly. It is common among people to assume that mental health problems mean “madness”. However, the National Health …
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