Health

Health benefits of hugging: `Stress` gives rise to health problems. We can overcome this by changing the way we sleep at night. Sleep in the following way at night and get good sleep as a stress reliever. Getting a good night's sleep is a struggle for those who come home …

The news of the demise of famous actress and presenter Aparna Vastre after a prolonged illness is another reminder to be alert to a serious disease like lung cancer. Lung cancer is a serious disease, but its symptoms should not be ignored. Although lung cancer does not show any symptoms …

Benefits of drinking hot water: The role of water is very important in our overall health. We should drink enough water every day to maintain good health. Most people drink cold water. But drinking hot water can give you many health benefits. Health experts recommend that drinking hot water every …

People living in cities are usually happy to live with stray animals and birds and in such a situation pigeons are considered our best friends. Feeding birds and animals is a common practice in Indian homes, which increases our connection with wild creatures. But there is another aspect to it. …

Health Tips: Mint leaves are very healthy.. According to this, drinking mint water has many benefits. It keeps the body hydrated. It does not contain any calories. Consumption of mint keeps the digestive system healthy. Let us now know the health benefits of drinking mint water on an empty stomach …

Stress and anxiety are common in everyday life, but sometimes it is so much that mental balance starts deteriorating. Sometimes when a person is under stress, he suffers so much that he has no control over his words and actions. This is also known as anxiety attack. But the good …

Lemon is a delicious and healthy fruit rich in vitamin C and antioxidants. It is often used to enhance the taste of food and added to tea. But do you know that consuming lemon with certain ingredients can be harmful to your health? According to Ayurveda, mixing lemon with certain …

Water is essential for life and it is important to drink enough water every day to maintain good health. Most people drink cold water, but let us tell you that there are many benefits of drinking hot water, which many people do not know about. Especially if you drink hot …

High blood pressure is a common problem that affects millions of people not only in India but around the world. It increases the risk of serious diseases like heart disease, stroke and kidney disease, so lifestyle changes, especially reducing the amount of sodium in the diet, are considered very important. …

Every year the outbreak of dengue fever increases during the rainy season. In this serious disease, the number of platelets starts decreasing. Platelets play an important role in blood clotting and their deficiency can cause severe bleeding and other health problems. But fear not! Nature has given us some fruits …