Health

health tips: The number of diabetes patients in India is increasing day by day, not only with increasing age but the risk of diabetes is also increasing rapidly among the youth. One reason for this is wrong eating habits and lifestyle, due to which people become victims of diabetes at …

24 mins ago Health & Fitness Lemon water contains vitamin C and many essential nutrients. It improves digestion and removes impurities from the body. A small amount of lemon water can be good for children's health. Experts say that some things should be …

ICMR warning: Do you also use bread butter for breakfast in your house and use highly refined cooking oil to make vegetable paratha, then be careful, because recently the Indian Council of Medical Research i.e. ICMR has issued a warning. He has said that bread butter and refined oil are …

ICMR warning: Do you also use bread butter for breakfast in your house and use too much refined cooking oil to make vegetable parathas, then be careful, because recently the Indian Council of Medical Research i.e. ICMR has issued a warning He said that bread butter and refined oil (bread …

There are many seeds which are very beneficial for your health. One of these seeds is chia seeds. It is rich in fiber, protein, calcium, manganese, omega-3 fatty acids, phosphorus and antioxidants. Which are very beneficial for your health. By consuming chia seeds on an empty stomach in the morning, …

People often resort to dieting to lose weight, but starving alone is not the only way to lose weight. Sometimes weight loss happens even after eating a full meal. Yes, it is important what you eat. If you eat a plate full of mangoes, your weight will increase instead of …

Feeling hungry again and again is a problem of obese people. Which is very difficult to deal with. Because this is the root of obesity. Feeling hungry even after eating, feeling hungry after one or two hours of eating and then eating unhealthy food. Overeating increases obesity. If you want …

41 mins ago Health & Fitness To make your heart healthy and better, you can include these 5 pulses in your diet. You will be protected from many diseases. The heart is the most important organ of our body, which is very important …

Various types of vitamins and nutrients are required for health and well-being. For this, people consume different types of fruits and food. Corn is also one such healthy food. Nowadays, chana is being sold in the markets. Corn is rich in nutrients and vitamins. It is as delicious to eat …

13 seconds ago Health & Fitness People often make these mistakes while eating watermelon, know how Eating watermelon has amazing health benefits but you should know the right way to eat watermelon. In summers, most people eat watermelon with salt. Many times it …