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International Yoga Day is celebrated every year on 21 June to make people aware about the importance and benefits of yoga. The word yoga literally means to join or unite, which is derived from the Sanskrit word 'yuji'. Doing yoga is very beneficial for health. Yoga calms the mind and …
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Do these yoga exercises at home to lose weight
Yoga has been developed by our sages and there are many benefits of doing yoga. International Yoga Day is celebrated every year on June 21. Doing yoga can not only improve the health of the body but can also help in weight loss. Many people believe that doing yoga alone …
Read More »Do this while running AC, then the room will become a cool cave in 24 hours, electricity consumption will also be reduced
2 hours ago Health & Fitness First of all, it is important to clean the air conditioner filter regularly to maintain the efficiency of the air conditioner and maintain good air quality. If the AC filter is not cleaned from time to time, …
Read More »Yoga can prevent heart attack and stroke, doing this asana daily will keep the heart healthy
25 mins ago Health & Fitness Yoga for the heart: Heart attack cases are increasing for the last several years. Especially young people die due to heart attack. In view of this situation, it has become very important to take special care of …
Read More »Those who use more powder in summers should be careful! Know its disadvantages
The summer season has not yet arrived but it brings with it a hundred kinds of troubles. Sweat, bad odor, stickiness, heat, bile and many more. In such a situation, the first thing that comes to our mind is to use talcum powder. In summer, some people do not go …
Read More »This face pack of watermelon and honey is very beneficial for your skin, know how to make it
50 mins ago Health & Fitness Helps to make your skin beautiful. We all know how beneficial eating watermelon is for our health. Eating watermelon can cure many health problems. But do you know that it is very beneficial for the skin. This …
Read More »Do you find it difficult to get up from bed in the morning even after sleeping all night? Know why
35 mins ago Health & Fitness What we eat has a direct impact on our body. If you eat too much junk, processed food, unhealthy fats, you will feel lethargic and tired. People should include more healthy fats in their diet and a …
Read More »These things get spoiled in 24 hours, do not eat them even by mistake, otherwise you will get sick
19 mins ago Health & Fitness Stale food is considered harmful for health. There are some foods that get spoiled within a day of making them. Bacteria grow very fast in them, which can cause food poisoning. Actually, the heat in the kitchen …
Read More »How many hours of exercise should one do according to age? Guidelines issued by WHO
5 mins ago Health & Fitness Exercise not only shapes your body but is also very important for your mental health. People who exercise regularly have a lower risk of diabetes, heart disease, depression, anxiety, stroke, insomnia. According to the World Health Organization, …
Read More »Keep these things in mind while buying Chikankari Kurti
1 min ago Health & Fitness She wears different types of stylish outfits. This enhances her personality. This also increases her confidence. In summers, people like to wear light clothes which keep them warm. For example, women now like to wear kurtis. In …
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