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In this article, we will tell you about some superfoods which, by including them in your diet, you can avoid high cholesterol, high blood pressure, obesity, PCOS, diabetes, insulin resistance and many heart related problems. Including nutrient-rich foods in your diet not only strengthens the body's immune system, but also …
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Teenage children will not hide their heart's words from you, just keep these things in mind
Parenting Tips : If your children are also moving towards adolescence then this news is for you. If parents do not pay attention, then children at this age go astray very quickly. Therefore, it is important that you become friends with children with time. If you want them to share …
Read More »Increasing blood pressure should never be taken lightly
The number of high blood pressure patients in India is very high because people here eat more salty things. Salty food contains a lot of sodium which gives rise to these problems. Apart from this, cholesterol starts accumulating in the arteries of people who eat more oily or processed food. …
Read More »Family love is important for children, teachings of elders will give new direction to living life
Parenting Tips: Children are very pure at heart, they easily turn in the direction they are pointed in. But they have a different relationship with the family. Especially if the children mingle well with the family, then the elders can teach them a different way of living. But nowadays children …
Read More »Give a new twist to plain paratha for breakfast, you will get plenty of iron
If you are bored with plain parathas, then you can try special healthy and tasty parathas for Sunday breakfast. Children also like these parathas very much and are also considered good for the health of the family. Yes, we are talking about iron-rich spinach. You can try quick spinach parathas …
Read More »Father of cashew nuts! Each piece was eaten by kings with 100 times more strength, strength equal to that of elephants and lions
Benefits of date palm: In ancient India, the standard of food of kings and emperors was very high. It included various types of dry fruits and nuts. It is eaten not only for taste but also to increase the strength of the body. These were often a part of royal …
Read More »Your bloated stomach will become flat soon, start drinking green coconut at this time
31 seconds ago Health & Fitness Weight loss: Excess weight is a problem for many people. Excess weight is also not good for health. Being overweight causes diseases like cholesterol, diabetes, high blood pressure and also increases the risk of heart attack. Apart …
Read More »Heart disease operation can be done with Ayushman card, if you don't have one then get this card made
27 mins ago Health & Fitness PM-JAY: Here we are talking about Umrav village of Nandod taluk of Narmada district… Here in Navinagari Palia, Uttariben Vasava lives in a joint family of 8 members. One day suddenly Uttariben had trouble breathing and her …
Read More »Get parlor-like glow at home in just 10 rupees, apply any one of these 5 things on the face for 7 days
12 mins ago Health & Fitness radiant skin: Everyone wants their face to look beautiful and glowing. The signs of aging will never be visible on the face and the face will always remain young. People use chemical products to get glowing and …
Read More »Raw, soaked or roasted.. which almonds are more beneficial? How many almonds should be eaten in a day? Find the right answer
9 seconds ago Health & Fitness Almond Intake Limit: Almonds have the highest amount of nutrients among all dry fruits. Almonds are beneficial for the brain, eyes and every part of the body. Nutritious nuts are eaten in every household. However, many people …
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