Saturday , November 16 2024

Health

There are many benefits of drinking buttermilk on an empty stomach, if you know this, you will ask for a glass of buttermilk instead of tea in the morning

Buttermilk: Buttermilk is a traditional Indian drink. Buttermilk is served with meals every day in every household. Buttermilk is made from curd. Buttermilk is also a nutritious drink. Consuming buttermilk also benefits the body. Whey is also high in protein and contains minerals, vitamins, B12, potassium and phosphorus. Especially if …

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