Benefits of Shavasana: How the day starts depends on the whole day as well as health. If you want to start the day in a great way, then it would be best to do Shavasana in the morning. Practicing Shavasana keeps the mind calm and gives a stress-free experience. Doing …
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Be careful while using coloured contact lenses, they can cause harm
Burning and itching in the eyes Sometimes wearing lenses can cause irritation, itching and redness in the eyes. This may be due to poor quality of the lenses or not cleaning them properly. A little carelessness can cause a big problem for your eyes. So be careful and protect your …
Read More »Make this nutritious and protein-rich bean dish
Beans are rich in protein. Along with this, some families do not like beans alone or chaat made of beans. However, if you want to include lentils in your thali, then you can make a special khichdi with it. These recipes will keep the children as well as the husband …
Read More »Mix 1 spoon of this material in the roti flour and bind the dough, the whole roti will swell and will be very soft
5 mins ago Health & Fitness How to make Soft Roti: If hot, ball-like puffed and cotton-like soft roti is served on a plate, then the eater is satisfied and the cook is also happy. But it often happens that the roti remains …
Read More »Sabudana Paratha Recipe: Sabudana Paratha Recipe
Sabudana Paratha Recipe: You must have eaten many recipes of Sabudana during fasting. We will tell you the recipe of making Sabudana Paratha. Ingredients for Sabudana Parotta: Sago, Water, Boiled potatoes, Rock salt, Roasted cumin, Green chilly, roasted peanuts, green coriander, butter, Oil. How to make Sabudana Paranthas step 1 …
Read More »Make Barsaati Chana Jor at home, note the easy recipe
Whether it is rainy season and whether you have gone to the garden or to the market, there is a different pleasure in eating Chana Jor when you are hungry. Here I will tell you the recipe of making Chana Jor at home with spicy spices. Ingredients for making Chana …
Read More »Is 5 hours of sleep enough to stay healthy? Learn from experts
Experts' opinion on sleep: Experts say that getting enough sleep is very important for our health. Especially deep sleep. Good sleep keeps the mind and brain healthy and does not cause any physical problem. On the other hand, if sleep is not enough, then irritability remains, mood swings can occur …
Read More »Drinking apple cider vinegar has these miraculous benefits, start drinking it from today itself
Nowadays people are adopting various measures to adopt a healthy lifestyle. One of these is the use of natural remedies. One such thing is apple cider vinegar, which is often used to enhance the taste of food. But do you know that apple cider vinegar can also be very beneficial …
Read More »Coconut water is the solution to these diseases!
Benefits of drinking tender coconut water: There is hardly anyone among us who does not like to drink coconut water. Often, whenever people go for a beach holiday, they definitely enjoy this natural drink. It does not cause water deficiency in our body and prevents dehydration. It is in great …
Read More »These things increase the risk of heart attack, it is important to avoid them
Heart is the most important organ of our body, which is most affected by today's bad lifestyle. Apart from this, there are some other reasons which increase the risk of a serious problem like heart attack. Let us know through this article. Risk of heart attack: Heart disease is one …
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