Health

Health Benefits of Makhana: To stay healthy, our elders used to advise us to include many special things in our diet. Eating different types of fruits, vegetables, seeds, nuts and dry fruits has always been considered beneficial for health. This makhana is full of properties. It is a good source …

How to improve digestion: How much you benefit from whatever you eat depends on how well the food is digested. If your digestion is good then you can easily digest any heavy food and the body gets full benefit from it. But often we see that as soon as people …

3 hours ago Health & Fitness Sometimes, not having a clean stomach is a different matter. But, if your stomach is not clean after waking up every morning or you have to stay in the toilet for a long time, then you are …

3 hours ago Health & Fitness Mouth ulcers are a very common problem. There can be many reasons for mouth ulcers, such as accidentally biting the inside of the cheeks with teeth or incorrectly fitted dentures. However, this is not a problem that …

Negative effects of sleeping late at night: Nowadays most people use mobile phones or TV till late night, due to which sleep is also affected. Good sleep is very important for both our body and mind. Good sleep gives us energy throughout the day. During this time the body gets …

cognitive decline: You may have often felt that the elderly in your house have a problem like losing memory, which causes a lot of trouble in life. Dr. Abhinav Agrahari, Associate Consultant (Neuro Surgery), Fortis Escorts, Okhla, New Delhi, told that recently a 68-year-old woman came to him for treatment …

Harmful Effects of Artificial Sweeteners: When a person gets diabetes, he starts feeling sugar as 'poison' because it suddenly increases the blood sugar level which can spoil his health. In such a situation, diabetes patients use artificial sweeteners to bring sweetness in tea or other things. But you will be …

child height with age Not growing becomes a cause of worry for many parents. In such a situation, people often ask their children to go out for a walk. But this is of no use because the height of the body cannot be increased by stretching. The biggest reason behind …

The science behind ergonomic chairs and their benefits: Do you suffer from back and neck pain? This common problem can often be associated with poor posture, especially when sitting for long periods of time. In today's time, where many of us spend hours at a desk, it is important to …

Sugar for Diabetes: Non-nutritive sweeteners can be used instead of table sugar in diabetes. This does not have any negative effect on blood sugar level and body weight is also controlled There is good news for diabetics. According to new research, using a small amount of non-nutritive sweetener instead of …