Saturday , November 16 2024

Health

To strengthen the digestive system, consume Sitaphal daily, you will get tremendous benefits

Nowadays most of the people are suffering from the problem of constipation and gas. Actually, our routine has changed with time. Nowadays people work till late night. Apart from this, people always have work stress. This affects their digestive system. People get constipation problem due to poor digestion. Due to …

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Health News: There are many benefits of eating Idli for breakfast, people should definitely include it in their diet

Idli is very easily digestible and even people with weak digestion can easily digest it. Eating it after fermenting it is beneficial for gut health and good bacteria. Idli contains rice which contains carbohydrates. Which helps in keeping the mind calm and happy along with energy. Eating idli for breakfast …

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