Wednesday , December 25 2024

Health

Makhana Benefits: Makhana will strengthen bones along with weight loss, know the benefits of consuming it | News India

Benefits of Makhana: Makhana is a nutrient-rich dry fruit. It is the most easily digestible dry fruit. Makhana is rich in fiber which is very beneficial for the body. Regular consumption of makhana helps in weight loss and also improves digestion. Know the benefits of eating makhana. Beneficial for heart …

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Black Pepper Benefits: Know the advantages and disadvantages of eating black pepper | News India

Benefits And Side Effects Of Black Pepper: Black pepper is used as a spice in most homes in India. Black pepper, rich in medicinal properties, has antibacterial, antimicrobial, anti-obesity and anti-inflammatory properties. So know the benefits and disadvantages of eating black pepper. Benefits of black pepper Protection from infections Black …

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