Health

Excess Salt Excessive intake of salt (sodium) can harm bone health. Excessive intake of sodium increases calcium excretion from the body, leading to weakened bones. Therefore, it is important to limit salt intake and follow a balanced diet. Holiday cold drinks and Soda Excessive consumption of cold drinks can be …

A 24-year-old student died of Nipah virus infection in Malappuram district of Kerala, after which the state government has immediately issued an alert. The administration has taken several important steps to prevent the infection and local areas have been declared containment zones. Citizens have been appealed to wear masks and …

Even if you brush your teeth daily, your mouth still smells bad. This is a problem that many people are troubled by. Many times the other person moves away from you due to bad mouth. This will cause embarrassment at many places. If your mouth smells bad even after brushing, …

2 hours ago Health & Fitness Losing weight is not that easy. Gaining weight is not easy. But controlling the body is easy. Yes, weight can be controlled by making small changes in food and lifestyle. People who want to lose weight should …

2 hours ago Health & Fitness According to health experts, the palms of both hands should be rubbed for 2 minutes in the morning. Doing this generates heat in the body. Then cover the eyes with the palms. Doing this removes your sleep …

Using laptops and mobiles for hours, insufficient sleep, running around, stress, etc. are common causes of headaches. If you have frequent headaches, it is not advisable to take painkillers to cure it. However, most people still take painkillers. But taking painkillers in excess can also cause side effects. If your …

1 hour ago Health & Fitness Consumption of curd is also very beneficial for the health of the skin and hair. The nutrients present in it make the skin shiny and keep the hair strong and healthy. That is, curd also works to …

Symptoms of high uric acid levels: Increased uric acid is a serious problem. Ignoring it for a long time increases the risk of many diseases related to bones and heart. According to the University of Rochester Medical Center, uric acid levels above 6 mg/dL in women and above 7 mg/dL …

Side Effects Of Garlic: According to religious scriptures, garlic is tamasic and should not be consumed. But in medical science and Ayurveda, it has been described as a medicine. Garlic is especially considered very beneficial for heart health. According to reports, Garlic Can help cure cold, lower blood pressure and …

38 mins ago Health & Fitness Since ancient times, our ancestors have given us information about many things. Today we follow them traditionally. But we do not know the truth behind many things. For example, the statement that women should not cover their …