Health

7 mins ago Health & Fitness Women are more likely to suffer from bloating Women suffer more from bloating than men. If you are also troubled by bloating, then you can adopt some easy tips. Let us know useful home remedies to reduce …

if you are lazy If you drink tea every day to get rid of diabetes, then you can also get this benefit from coffee. Also, drinking it also protects you from many dangerous diseases. Most people in the world drink coffee, but tea is a craze in India. There is …

The use of imaging technologies has become vital in today's modern medical practice. X-rays, CT scans, and other imaging procedures help doctors accurately diagnose and treat diseases. However, due to the frequent use of these technologies, healthcare workers, especially surgeons and radiologists, are exposed to serious health hazards associated with …

These 6 juices are essential for health According to Ayurveda, six juices are necessary in food to keep the body healthy. These juices are Madhur (sweet), Lavana (salty), Amla (sour), Katu (bitter), Tikta (pungent) and Kashaya (astringent). Balanced intake of these juices helps in maintaining proper level of nutrients for …

are suffering from diseases such as obesity, diabetes and cancer. In view of the increasing number of these serious health problems, the World Health Organization (WHO) has asked all countries to formulate policies as soon as possible to promote a balanced diet and physical activity. Increasing risk of non-communicable diseases …

Nowadays the consumption of packaged and processed food is increasing rapidly, but do you know that these foods not only lack nutrients, but are also full of dangerous chemicals? A study recently published in the Journal of Exposure Science and Environmental Epidemiology has revealed the shocking fact that more than …

You must have often heard that if you want to stay healthy, then eat good food. Include such foods in your diet which are rich in medicinal properties. In such a situation, eating flax seeds, which are considered a super food, proves to be very beneficial. Flax seeds are rich …

Walking is an activity that is recommended to be included in almost every fitness routine. Generally, if a person walks about 1.5 to 2 miles a day, he walks about 3000 to 4000 steps. Even by walking this many steps, you can reduce the risk of premature death due to …

Walnut: It contains nutrients like omega-3 which are beneficial for the brain. Eating walnuts regularly improves memory. Almonds and Peanuts: These nuts are considered good for the brain as they are rich in good fats and protein. Indian food is often protein-rich, so it is important to consume protein-rich foods. …

Why nutrition is important: 'National Nutrition Week' is celebrated every year from 1 to 7 September. It aims to create awareness about the importance of nutrition for good health. In today's busy life, it is very important to take a healthy diet. Just as petrol and diesel are needed for …