Wednesday , December 25 2024

Health

Ayurveda Plants For Home: Even if you are not fond of gardening, you must plant these 4 plants at home | News India

Ayurveda Plants For Home: Even if you are not fond of gardening, you should definitely plant these 4 plants at home. These are considered as medicines in Ayurveda. With their help, you can avoid many diseases. Ayurveda is the oldest system of medicine in the world. After remaining in obscurity …

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Fasting for 2 days a week can change your life, there will be 5 surprising changes in the body | News India

Helpful in weight loss Fasting twice a week reduces calorie consumption, which helps in weight loss. When you fast, the body starts using stored fat for energy, which reduces fat content and leads to weight loss. The stomach being empty during fasting speeds up the digestion process, and also improves …

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Fatigue: If you feel tired the whole day even after sleeping for 7-8 hours at night, then the reason for this could be the deficiency of this vitamin | News India

Fatigue all day long: Fatigue is a common problem in today's hectic lifestyle. Because everyone works beyond their capacity. Apart from this, if sleep is not complete due to stress, then the body feels constant fatigue the next day. But apart from this reason, if the body feels constant fatigue, …

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