Wednesday , December 25 2024

Health

Eating jaggery and roasted gram on an empty stomach in the morning will have tremendous health benefits | News India

As far as eating is concerned, most people like the combination of gram and jaggery. The advantage of eating them together is that they are not only delicious but also provide tremendous health benefits. Chickpeas and jaggery are rich in nutrients Chickpeas are a storehouse of protein, fiber and many …

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Navratri 2024: Make this recipe during the fast, your stomach will remain full and your stamina will increase | News India

The festival of Navratri is about to begin. Aso Sud Navratri is a festival of worshiping, adoring and playing Garba of the Mother Goddess. This festival is celebrated with great joy throughout the country. In these nine days, special decoration of Mataji is done in every temple. These days, the …

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Navratri 2024: If you get tired while playing Garba then… these natural drinks will give you plenty of energy | News India

Asu Sud Navratri is starting in October. Devotees worship Mataji for 9 days. They also observe fast to please Mataji. Devotees also worship by roaming around and dancing Garba. If you observe fast during these days, it will be very beneficial from health point of view. So today we will …

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Does it build muscles or spoil liver health? Know the shocking truth! | News India

Whey protein is a very popular supplement today, especially among sports lovers, bodybuilders and fitness enthusiasts. It is known to help with muscle growth and rebuilding and is considered safe and effective for replenishing protein deficiencies. But some people wonder if whey protein can have a negative impact on liver …

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