Wednesday , December 25 2024

Health

Are your parents over 50? So start these 6 powerful yoga asanas immediately, you will get the blessing of long life | News India

After the age of 50, many changes start happening in the body. Muscles start becoming weak, joints start aching and sometimes one also feels tired. But no need to worry, yoga can help keep your parents healthy even at this age. benefits of yoga Reduces joint pain: Many yoga asanas …

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Do you feel tired even after not doing any work? Then start with these 8 superfoods today | News India

Ahmedabad: Morning breakfast is very important for health. Because breakfast gives energy to work throughout the day and removes fatigue. According to diet experts, the body needs such things in the morning, which can make it active and energetic throughout the day. That is why it is very important to …

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