Health

The common belief about belly fat is that it is not easy to reduce it. But here we are telling you some tricks with the help of which you can easily eliminate a lot of fat accumulated around your stomach while sitting. do seated crunches Sit on the edge of …

Garlic contains a compound called allicin, which helps strengthen the immune system. This compound helps fight harmful bacteria and viruses, reducing the risk of infection. Promotes heart health Garlic helps reduce cholesterol levels, thereby reducing the risk of heart diseases. It also helps control blood pressure, thereby reducing the risk …

Weight loss journey: Nowadays people have become very conscious about losing weight. Everyone wants to be healthy and fit. The girl we are talking about today shared her diet and told how she lost 15 kg of weight by eating just one thing. Weight Loss Journey: Nowadays people have become …

Whenever you eat healthy foods When it comes to this, cucumber is definitely included in it, it contains many essential nutrients like Vitamin B, Vitamin C, Vitamin K and potassium, but do you know how important the fisetin present in cucumber is for our body. Cucumber is usually eaten as …

Everyone tries to make a good impression on a first date, but sometimes things go wrong due to excitement and nervousness. When meeting someone for the first time, it is very important to choose questions and words and present them in the right way. Because in the first meeting people …

Well-known physician Dr. Bimal Chhajed said in an interview on YouTube, “This is a naturally occurring disease. People's lifestyle is deteriorating, they are not doing physical hard work, eating too much fatty food, there is too much stress. Apart from this, smoking, tobacco, gutkha. All these together are increasing heart …

New Delhi: Nowadays the game of adulteration has become common in the market. There is a risk of adulteration in food items also. In such a situation, whenever we buy food items for home, there is always a question in our mind whether this item is real or fake? Mustard …

The seventh annual report released by ICMR states that many common antibiotics (such as cefotaxime, ceftazidime, ciprofloxacin) and levofloxacin are less than 20% effective against E.coli bacteria found in ICU and OPD patients. This bacteria causes infections in various body parts like urine, blood and respiratory tract. Similarly, bacteria such …

Everyone is busy running, no one has time to run. The surprising thing is that if you ask anyone why so many people are running away, what do they do with their wealth? His answer would be, I am not doing anything for myself, I am doing it for the …

Benefits of fenugreek seeds: You must have read and heard many times about the benefits of fenugreek seeds, but do you know that consumption of fenugreek leaves is also very beneficial. Many people in North India like to eat methi parathas, but it is an oily food which can cause …