Saturday , November 16 2024

Health

Makhana Benefit: Eating makhana has health benefits, know the benefits of including it in the diet | News India

Makhana Health Benefits: Makhana contains various nutrients like vitamin C, potassium, calcium, iron, sodium and fiber. Consuming makhana keeps the digestive system healthy and removes weakness of the body. 100 grams of makhana contains 350 calories, 10 grams of protein and 77 grams of carbohydrates. Diabetics can also easily eat …

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Pizza: What will happen if you do not eat pizza for a month? Know the big impact of giving up your favorite food | News India

Pizza is basically an Italian food, but its popularity has increased a lot in India in the last few decades. Children, adults and youngsters, everyone is very fond of it and many people are unable to give up its temptation even after their stomachs are full. No matter how much …

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