Health

Sleep problems: Getting good sleep is very important to remain physically and mentally healthy. The problem of sleeplessness causes many diseases. If you do not wake up on time, many types of diseases surround your body. Meanwhile, India's Teleman's Mental Health Helpline has made a shocking revelation. The problem of …

Folate deficiency can also cause anemia. Anemia can occur when your body does not have enough healthy red blood cells. Your body needs red blood cells to carry oxygen to the tissues. Folate deficiency anemia is a disease that can be caused by a deficiency of folic acid. Folic acid, …

Side effects of eyeliner and kajal : Women often use kajal and eyeliner to enhance the beauty of their eyes. This enhances their beauty. However, do you know that by applying kajal and eyeliner you are harming your eyes? No matter how expensive liner or kajal is, it can be …

Alkaline Water Benefits: Nowadays, diseases and problems have increased so much that people are looking for new ways to stay healthy. In this regard, many health experts recommend drinking alkaline water. You must have heard about this too, but have you wondered what is the name of this problem? So …

Why running may not be good for you: There is no doubt that running is a healthy exercise that can have many benefits such as maintaining weight, good heart health and good mental health. However, in some cases running is not a wise move. Dr. Imran Ahmed told that for …

Diabetes Control Measures: Diabetes is a chronic disease and people with this health problem need to take special care that the blood sugar level does not increase. It is better to prevent disease rather than taking medicine when it occurs. If you make some changes in your lifestyle, you can …

Onion juice prevents hair fall: Hair needs nourishment and care. Due to lack of some nutrients in the body, the shine of the hair starts decreasing. Lack of nutrition affects hair growth. Lack of nutrition can also cause hair thinning, breakage, hair fall and other problems. For good health and …

18 minutes ago Health & Fitness Eating paan is a centuries-old tradition in India. Many people like to eat betel nut after meals. Many diseases can be avoided by chewing betel nut. This is the reason why betel leaf is used as a …

Men's Fitness: Some men feel that their penis is too small, so they are unable to satisfy their partner. Others try different methods to increase penis size. But experts say that some bad habits affect the size of the penis. Especially the 7 bad habits given below.. Junk Food: According …

What will happen if I drink turmeric milk every day: You might be drinking milk every night before sleeping, but if you start drinking it by adding ghee and turmeric from today itself, then you will get such benefits which you would not have even imagined. In Ayurveda, the mixture …