Health

Sprouted Fenugreek: Fenugreek sprouts may look small but these tiny seeds provide many health benefits. Fenugreek has been used in Ayurveda in India for years. Soaking fenugreek seeds in water and keeping them covered for a few hours makes them sprout. When fenugreek sprouts, its nutrients also increase. Which makes …

12 mins ago Health & Fitness Stockholm: A study has found that the risk of malignant melanoma or skin cancer is decreasing in people under the age of 50. Researchers found that the trend is downward in younger people. They also analyzed some …

You should eat iron-rich beetroot for breakfast. Without iron, red blood cells cannot carry oxygen throughout the body. In such a situation, people with low iron levels can suffer from iron deficiency anemia. Therefore, people who suffer from anemia must consume this iron-rich vegetable. It is very beneficial in weight …

Health: Getting a good night's sleep has become a big challenge for people suffering from migraine and headache problems. This problem not only causes physical discomfort but also increases mental stress, which affects the quality of sleep. Especially in today's busy and stressful lifestyle where work pressure, staying up late …

It is not easy for any girl to start a new life in her in-laws' house after marriage. Adjusting to a new family is full of many challenges. Everything is changing with time. A girl has many dreams after marriage. She wants to manage her house herself. In such a …

New Delhi: Nowadays, most of the youth want to have an attractive and strong body. For which various types of medicines and supplements are available in the market. But by using all these, we make our body attractive but the body does not have natural strength and later we have …

In today's lifestyle, it is very important to take care of health and for this one has to take a healthy diet, otherwise it can have a bad effect on health. Especially if you eat more salty, oily and spicy food, then you may have problems like high blood pressure, …

Bananas are rich in fiber, which helps in improving digestion. Fiber helps in preventing digestive problems like constipation and diarrhea. Apart from this, bananas also contain high amount of potassium, which helps in keeping the digestive system healthy. cardiovascular health The high amount of potassium present in bananas is beneficial …

Dengue outbreak is spreading rapidly in many states of the country. Along with the rainy season, mosquitoes are breeding rapidly due to dirt and stagnant water, due to which dengue cases are increasing. Dengue fever is a serious disease, which spreads due to mosquito bites. Its biggest effect is seen …

Senior Citizens Savings Scheme Account (SCSS): Financial security is essential at every stage of a person's life, but as we grow older, we feel the need for financial independence the most. We look for an investment option that gives us a stable income to meet our daily needs. Or a …